Using one card per day, say out loud the notes of the 5-finger major and minor scales. For example, if the card has the key F on it you might say "Key of F, F, G, A, B flat, C for major, F, G, A flat, B flat C for minor."
Next, move on to the next key till you finish all four keys on the card. Even though you might be tempted to move to a new card, I'd suggest instead that you work on the same card SEVERAL times throughout the day to really get the information and theory down for just four keys.
This will prevent you from getting overwhelmed and it will help you to keep the information in your brain longer by drilling it over and over.
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